Life can be challenging, and sometimes we all need a little extra support.
Having a confidential space to talk through what we are experiencing can help us gain a better understanding of ourselves, gain insight into our patterns of thinking and feeling, help us to feel heard and understood, and empower us in navigating the challenges we are facing.
I am a qualified integrative counsellor and psychotherapist, offering counselling and psychotherapy services in South Croydon and central London.
I work with a wide range of mental health concerns, including specialisms in anxiety and eating disorders.
I offer a compassionate, non-judgmental, safe space where together we can explore the issues that are troubling you.
I offer individual therapy to adults (18+), available in-person in South Croydon or central London, and online.
I offer both short-term therapy (8-16 sessions) and also open-ended, longer-term therapy.
Sessions typically take place on a weekly basis.
Every few weeks, we will check in and review how you are finding the therapy process, and whether you feel it's working for you.
